Natural Remedies for “Peace of Mind”
These wonderful Remedies work to re-balance your Mental, Emotional and Spiritual outlook from any challenges, when your feeling out of balance or find yourself presenting. They were discovered and prepared by an English Doctor and Homoeopath – Dr Edward Bach during the period 1920 – 1930’s.
The 38 Individual Bach Flower Remedies
There are 38 specific Bach Flower Remedies that have been individually prepared from parts of plants and mineral material with an additional Remedy that most people know about and is used worldwide being: – “Rescue Remedy”.
The Seven distinct Emotional Areas
When Dr. Edward Bach developed a system of 38 flower remedies, he classified them into Seven distinct Emotional Areas. These groups were designed to make it easier to choose the correct remedy for the current emotional state a person may be experiencing or presenting.
Fear:
These remedies are for various types of anxiety, ranging from vague apprehension to terror.
Rock Rose (terror), Mimulus (known fears), Cherry Plum (fear of losing control), Aspen (unknown fears), Red Chestnut (fear for others).
Uncertainty and Indecision:
To help those who struggle with choices, lack self-confidence, or are discouraged.
Cerato (seeking advice), Scleranthus (indecision), Gentian (discouragement), Gorse (hopelessness), Hornbeam (procrastination), Wild Oat (uncertainty of life direction).
Insufficient Interest in Present Circumstances:
For those who live in the past, daydream, feel apathetic and detached from their current life.
Clematis (dreamy), Honeysuckle (living in the past), Olive (exhaustion), White Chestnut (unwanted thoughts), Mustard (deep gloom), Chestnut Bud (failing to learn), Wild Rose (apathy).
Loneliness:
Support people who may be self-centered, aloof, or impatient, often resulting in social isolation.
Agrimony (hiding worries), Centaury (inability to say no), Walnut (adaptation to change), Holly (jealousy/hatred).
Despondency or Despair:
They help with feelings of guilt, unworthiness, or being overwhelmed by responsibility.
Larch (lack of confidence), Pine (guilt), Elm (overwhelmed), Sweet Chestnut (extreme anguish), Star of Bethlehem (shock), Willow (resentment), Oak (struggling on), Crab Apple (cleansing).
Over-Care for the Welfare of Others:
Designed for those who are possessive, overly critical, or dogmatic in their care for others.
Chicory (possessive), Vervain (over-enthusiasm), Vine (dominating), Beech (intolerance), Rock Water (self-repression).
My SoulCollage® Card
“Overwhelmed” – Committee Suit
Q/ Who Are You?
I Am One Who has my hands over my eyes due to feeling totally stressed out and overwhelmed with the amount of things that I have to do.
I Am One Who dreads having to think about anything else, its all too much for me and I’m starting to feel like I can’t cope.
I Am One Who has too many things running around my head, things I have to do, places I have to be, people I have to see, its all so consuming, and in the end I don’t do anything, I just give up and give in to feeling overwhelmed.
Q/What is the Gift or Message you have for me?
My message to you is simple, slow down, relax and let things be, and don’t add anything else to your lists of to do’s until you have completed what you currently have on your list. Also ask yourself Elaine are some of these things really necessary, if not it may be better to list things into priorities, others you can leave. Also don’t forget to take the Bach Flower Elm if you are really struggling, it will help you.
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